This Is Perimenopause
Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
Podcasting since 2023 • 37 episodes
This Is Perimenopause
Latest Episodes
How Tinder Saved My Life with Cervical Cancer Survivor Rachel Bartholomew
Are you dealing with endometriosis, chronic pelvic pain or painful sex? Then tune into this candid, inspiring conversation with Rachel Bartholomew. Diagnosed with cervical cancer at just 28, Rachel's world was turned upside down. But she turned...
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Season 2
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Episode 10
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43:56
Lume Minute: I want my hormones checked. Will this be helpful?
Today’s question for Dr. Woganee Filate is:I want my hormones checked. Will this be helpful?In this episode, you'll discover:Why testing for menopause is not recommendedWhen bloodwork might be indicated
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Season 2
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Episode 9
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2:52
Learning To Advocate for Your Best Health in Perimenopause with Shirley Weir
Menopause is having a moment right now, but Shirley Weir has been leading the charge since 2012 when she founded Menopause Chicks. Shirley has spent over a decade providing women with evidence-based information and a supportive community during...
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Season 2
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Episode 8
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48:14
Lume Minute: How Do I Start The Conversation with My Doctor?
Today’s question for Dr. Sarah Shaw is:How do I start the conversation with my doctor about symptoms that I’m not even sure are real symptoms?In this episode, you'll discover:The variety of symptomsTracking an...
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Season 2
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Episode 7
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2:53
Therapy: An Important Tool In Your Perimenopausal Toolkit with Stefanie Peachey
Mikelle recently sat down with Stefanie Peachey, owner of Peachey Counselling to talk about the unique life challenges women face and why seeking professional help is not only okay, it’s really important. In some age groups, the proportion of w...
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Season 2
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Episode 6
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43:20