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This Is Perimenopause

Bespoke Projects

Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.

Progesterone 101 With Shelby Shepard. What Every Woman Needs to Know: With Shelby SheppardJuly 03, 2024
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Just Breathe. Using Your Breath to Find Your Calm in Perimenopause with Jennifer MansellJune 19, 2024
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Preventive Health in Perimenopause with Dr. Amy Louis-BaylissJune 05, 2024
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Why We All Need to Become Menopause Advocates with Trish BarbatoMay 22, 2024
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Menopause, Cancer, and Finding Yourself with Dani BinningtonMay 08, 2024
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Healing From The Hustle in Perimenopause with Monica BodurkaApril 24, 2024
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Is Anyone in Perimenopause Sleeping?! With Dr. Maja Schaedel, Dr. Zoe Schaedel and The Good Sleep ClinicApril 10, 2024
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We All Deserve Better in Perimenopause: Blending Naturopathic Wisdom and Modern Medicine with Dr. Kirsten Smith, NDMarch 27, 2024
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The Perimenopause Closet Makeover with Mila Banerjee's Pronti AIMarch 13, 2024
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The Breast Talk Ever: Screening, Density, and How to Advocate for Your Health with Jennie DaleFebruary 28, 2024
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I Just Peed My Pants! Perimenopause and Pelvic Floors with Kathleen WhiteFebruary 14, 2024
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You’re Worth It: Rethinking Your Fitness Routine After 40 with Alison CascagnetteJanuary 31, 2024
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Easy Tips to Unlock Perimenopause Weight Loss with Diana RagnoJanuary 17, 2024
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Navigating The Hormonal Double Whammy of Puberty and Perimenopause with Kathleen KelavaDecember 06, 2023
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Balancing Numbers to Balancing Your Life with Lisa MoraitisNovember 22, 2023
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Mastering Resilience Through Daily Moments with Monica BodurkaNovember 08, 2023
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Flat Please and Make That a Double with Ellyn Winters RobinsonOctober 25, 2023
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Kate Ellis and Tumors Carol Baskin & Joe Exotic October 11, 2023
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Breath + Fire with Michelle HillierSeptember 27, 2023
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Normal Isn’t Always Optimal with Shelby SheppardSeptember 13, 2023
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Taking The Mystery Out Of Menopause with Dr. Karen DerosiersAugust 30, 2023
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Meet Your Hosts Mikelle and MichelleAugust 16, 2023
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Welcome to This Is PerimenopauseAugust 15, 2023
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