This Is Perimenopause
Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
Podcasting since 2023 • 33 episodes
This Is Perimenopause
Latest Episodes
Therapy: An Important Tool In Your Perimenopausal Toolkit with Stefanie Peachey
Mikelle recently sat down with Stefanie Peachey, owner of Peachey Counselling to talk about the unique life challenges women face and why seeking professional help is not only okay, it’s really important. In some age groups, the proportion of w...
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Season 2
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Episode 5
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43:20
Curious About Ozempic? Meet Our Friend Paulina
Curious about weight loss and drugs like Ozempic? Interested in learning some facts about these drugs? As with all of the information we provide, this is not medical advice. It is a really great conversation between 3 ...
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Season 2
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Episode 4
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36:43
Creating Your Perimenopausal Care Plan with Dr. Sarah Shaw
Feeling lost in the fog of perimenopause? Not sure where to turn for help? Dr. Sarah Shaw, a family physician with a passion for women's health, is here to guide you through this transformative life stage.In this episode, D...
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Season 2
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Episode 4
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48:34
Everything You Need to Know About The National Menopause Show with Angela Macgregor
Looking for answers to all your perimenopause questions? Angela Macgregor felt the same way, which inspired her to organize Canada's inaugural National Menopause Show.Episode Highl...
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Season 2
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Episode 3
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31:07
Navigating Menopocalypse and Coming Out Stronger with Amanda Thebe
Feel like your body's betraying you these days? Feeling lost, confused, and unsure of what the hell’s going on? Then this is the episode for you. Join us for a candid, no-holds-barred conversation with Amanda Thebe, author of Menopo...
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Season 2
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Episode 2
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47:03