Sneezing shouldn't trigger a mad dash for the bathroom, nor should a casual stroll past the restroom turn into a sprint.
If this hits home, you're in the right place.
Meet Kathleen White, an expert pelvic floor physiotherapist whose insights into the essential yet often neglected pelvic floor muscles are a game-changer.
Kathleen explains the common yet often hushed issue of urinary incontinence and why getting the right support and treatments is so important.
In this episode, we’re unpacking the mysteries of the pelvic floor:
You don’t need to pee your pants every time you laugh. This episode has everything you need to know.
Connect with Kathleen
Thank you so much for listening to the show. Here is how you can connect with us at This Is Perimenopause.
Sign Up for our Newsletter
Instagram
Facebook
TikTok
Want more resources? We've got a ton! Visit our website
Sneezing shouldn't trigger a mad dash for the bathroom, nor should a casual stroll past the restroom turn into a sprint.
If this hits home, you're in the right place.
Meet Kathleen White, an expert pelvic floor physiotherapist whose insights into the essential yet often neglected pelvic floor muscles are a game-changer.
Kathleen explains the common yet often hushed issue of urinary incontinence and why getting the right support and treatments is so important.
In this episode, we’re unpacking the mysteries of the pelvic floor:
You don’t need to pee your pants every time you laugh. This episode has everything you need to know.
Connect with Kathleen
Thank you so much for listening to the show. Here is how you can connect with us at This Is Perimenopause.
Sign Up for our Newsletter
Instagram
Facebook
TikTok
Want more resources? We've got a ton! Visit our website